Sunday, August 16, 2009

Baseball Hitting Drills - Power 10

We recorded BP-effectiveness and the following results: Pops, chops balls routine on the ground, and in any place, it tries to slam. The rate varies from hard hits is 3 or 4 out of 10.
It is important for hitters to take BP at a comfortable level. However, it is good to put an end to what we call a "Power 10" on the ball with super hard to contact at once. Below are the guidelines:
A drummer can choose which sites to overheat. But a strike as a good start.
Rating:
Hard Hit = 1 point
Week hit points = 0
Swing and miss / error / strike = -1
An assassin seeks at least 7 of 10 ... (70%). This is the minimum we seek. If the dough is not at this level, it should work.
In general, our research, we discovered that hitters can-10 in batting practice the advice of baseball, hitters will try to hit the ball well and Batting Practice is more important. Players who are Power-10 at the end of BP, these results in their Batting:
Performance at least 80% in batting average, 400
Intermediate 70-80%, to 300 in batting average
Less than 70%, from 280 to 300 in batting average
To do this, with the right foundations against good pitching. Hitters should focus more on balls hit hard and strong, while the deep things. Show the benefit of batting average.
If time allows, the players no more than a Power-10. This hit baseball drills, they are willing to face the challenge every time.
Power-10 ... A simple way to increase performance. Improve concentration and accuracy to the ball.

No comments:

Post a Comment